Self Love Affirmation

I love myself enough to put myself first. I used to have the desire to be a rock for others, but I serve them no purpose if I am not well. I can’t be a foundation if I am not sturdy. “I can’t set myself on fire to keep others warm.” I love myself enough… Continue reading Self Love Affirmation


Manipura Balancing: Clearing a Blocked Solar Plexus Chakra

Represented by the color yellow, the Manipura, or solar plexus chakra, is the third chakra. This chakra is located between the solar plexus and the navel. The Manipura is related to the sense of self, identity, and self-esteem. An Imbalanced Solar Plexus Chakra Chakra imbalances are a common occurrence. Sometimes our chakras become unbalanced through… Continue reading Manipura Balancing: Clearing a Blocked Solar Plexus Chakra

5 Steps Towards Knowing Your Worth

"Know your worth" is a phrase that is repeated so often that it is borderline cliché, but it is such an important mantra to incorporate into your daily life. This phrase is often offered as advice to those who are dealing with issues within their romantic lives, but it can and should be applied to… Continue reading 5 Steps Towards Knowing Your Worth