Heart Chakra Healing: Positive Affirmations

Represented by the color green, the heart chakra (Anahata) is located in the middle of the chest. The heart chakra is the fourth chakra and is the center of love and compassion. A blocked heart chakra can lead to negative emotions such as isolation, shyness, anger, and loneliness. I find that many people purposefully induce …

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Self Love Affirmation

I love myself enough to put myself first. I used to have the desire to be a rock for others, but I serve them no purpose if I am not well. I can’t be a foundation if I am not sturdy. “I can’t set myself on fire to keep others warm.” I love myself enough …

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Manipura Balancing: Clearing a Blocked Solar Plexus Chakra

Represented by the color yellow, the Manipura, or solar plexus chakra, is the third chakra. This chakra is located between the solar plexus and the navel. The Manipura is related to the sense of self, identity, and self-esteem. An Imbalanced Solar Plexus Chakra Chakra imbalances are a common occurrence. Sometimes our chakras become unbalanced through …

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