The Shy Girl Speaks | Episode One | Manipura Balancing, Overcoming Social Anxiety and People Pleasing

So many people from my past know me as the shy girl. The girl who barely spoke in class or at the office. Now, after years of healing, I have freed myself from the bad habits of social anxiety and people pleasing. Episode 1 of my podcast, “The Shy Girl Speaks,” is all about how balancing my solar plexus chakra helped me to find my personal power. Now I have a lot of shit to say.


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